healthy hair k liye tips

Hello dosto 

Welcome

Beauty and health❤

Tips for healthy hair 

Silky balo k liye tips

1.  Silki balo k liye achi diet🍳🍎🍌🍒 leni chahiye. 

2. Apne balo par oil lgakar massage kre. 

3. Bar bar balo ko mat dhoye. Aur gile balo par kanghi na kre. 

4. Apne balo par hair colour ka use na kre. Isse bal kamjor hote h. 

5. Apne hair ki condishning kre. ( mendhi, awala pawder, dahi mix krke balo par lagaye). 

6. Apne balo ko dhup se bachaye. Aur thand k dino me apne balo ko khula na chode. Isse bal rukhe hote h. 

7. Pani khub piye. 

8. Hari sabjiya khub khaye. Salad 🥗 khub kahye. 

9. Balo ki triming krwate rhe. Jisse bal do muhe hone se bachege. 

10. Balo par kisi bhi tarah k camical ka use na kre. 

11. Pardusan se balo ko bacahye. 

12. Kale til ko 1 chota chhamch khaye. Jisse bal kale hote h. Lekin til ko ache se chbakr khye. 

13. Balo ko sukhane k liye hair drayar ka use na kre. Isse bal rukhe hote. Aur towel se bhi balo ko na ragde. Balo ko ache se dheere dheere sukhye. 

14. Jink se bharpur bhojan kre. 

15. Balo k liye vitamin B bhut jaruri h. Iske liye hari sabjiya aur mevo ka istemaal kre. 

To dosto ap ye sab tips apnakar ache healthy hair pa sakte h. Aur long time tak apke hair ache rhege. 

To dosto apko Ye post kesa lga jarur btaye. 

Love ❤you frnds